Podcast Episode Details

5 Fat Loss Mistakes You Need to Avoid in 2026

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Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

Today I'm breaking down 5 common fat loss mistakes you need to avoid in 2026. 

I'm also sharing some of the strategies I use to keep my guys lean, strong, and performing their best.

Ready to make this the year you finally build the physique you want?

Start by avoiding these 5 fat loss mistakes...

• Why intermittent fasting isn't for you. [2:41]
• The one thing you need to eat at every meal. [6:02]
• Here's the reality of calories in versus calories out. [8:30]
• One of the biggest fat loss misconceptions to avoid. [14:33]
• Don't sleep on this crucial factor. [21:14]

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Published on 3 days, 20 hours ago