Episode Details

Steve welcomes Lisa W. Miller, nationally known researcher, keynote speaker, and author, to unpack a new poll revealing the top New Year’s resolutions for 2026 and what they say about where America is headed. Lisa breaks down the five most common goals for the new year including exercising more, being happier, eating healthier, saving money, and improving physical health, while highlighting why Americans are more optimistic than ever about sticking with their resolutions. She also dives into her latest research uncovering a striking happiness gap among Gen Z, who are far more likely than older generations to prioritize happiness, mental health, financial security, and healthier lifestyles.