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布局2026,从这6个提示问题开始!

布局2026,从这6个提示问题开始!

Episode 61 Published 7 months, 3 weeks ago
Description

主播:Flora(中国)+ Adrian(美国)

音乐:NO TEARS FOR NEW YEAR'S


2025年过得太快了(2025 went by so fast)。主播Adrian认为he really should thoroughly gather (全面收集) his thoughts and plan out (规划) his 2026 before its too late.


新的一年已经开始了,我们今天准备了6个prompts(提示问题)来帮助我们进行2026年的新年展望。


01. What Is One Habit or Routine You’d Like to Start in 2026?

在2026年,你希望养成什么样的习惯或形成怎样的日常行为呢?

��For Adrian:

他希望能够start consistently going to bed early(坚持早睡)。


因为有时he finds himself just staying up late (熬夜) for no reason. 他会一直翻来覆去地刷手机(doomscrolling away on his phone),直到他睡着。

��For Flora:

她也需要避免staying up late。And another habit she really wants to start is cooking for herself.


因为这一年她吃了不少takeout(外卖),所以如果2026年有更多时间的话,她想要自己研究一些美食。Because homemade food (家常菜) is always a win.


02. What Are Y

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