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Ep. 60 The Art of Not Chasing Anyone 💫

Season 1 Episode 60 Published 4 months, 1 week ago
Description

What if peace comes when you stop chasing—approval, people, trends, or timelines? In this end-of-year ProblemSolvHer podcast episode, Chloe and Dagmar reflect on growth, self-trust, and why presence is the real power move as we step into a new season of life.

This episode of ProblemSolvHer podcast is a reminder that nothing is missing—and you don’t need to run after what’s meant to meet you.

Topics We Cover:

  • The emotional cost of chasing approval
  • Why women over 40 are done proving themselves
  • The difference between chasing and seeking
  • Friendships, boundaries, and self-respect
  • Dating, dynamics, and self-worth
  • Stress, health, and listening to your body
  • Letting go of urgency and pressure
  • What really matters as we enter a new year

In this episode, you’ll hear:

  • Why chasing creates burnout and resentment
  • How presence changes everything
  • The freedom of self-responsibility
  • A powerful end-of-year mindset shift

Timestamps & Chapters

00:00 Intro
 03:08 The art of not chasing
 06:00 Chasing approval & trends
 11:45 Seeking vs. chasing
 15:06 A health wake-up moment
 18:00 Self-responsibility & relationships
 26:00 Redefining family and care
 31:00 Dating, effort, and self-worth
 33:00 2026 intentions
 34:25 Closing reflections

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🔎 Resources

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

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