Volleyball Elite Mindset Drills and Cash

Attacking from the Floor: Offensive Low Plays

- Beyond digging: how to transition from a low defensive play directly into a powerful offensive set or attack.

- Unleash the "cobra dive" and "one-arm dig" for those unexpected, game-changing touches.

- Develop your low-angle setting for quick attacks and confusing your opponent's blockers.

Published on 5 days, 1 hour ago

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