Episode Details

Happy New Year babes 🥂✨Welcome to 2026 and the most honest reset episode yet.We’re talking habits we’re dropping, trends we’re side-eyeing, and the little everyday behaviours that quietly run our lives (yes, we’re looking at you… AirPods in bed 👀🎧).In this episode, we dive into:🎧 Sleeping with AirPods in (and why it might need to GO)📵 Phone addiction at the table = rude, ignorant & officially cancelled💨 The nose spray debate (no, it’s not being dropped)🍬 Sugar habits, sweet treats & quiet self-negotiation💅 Beauty habits we do on autopilot… like full makeup when nobody’s even seeing us🧴 Why 2026 beauty is leaning natural, Korean skincare & tinted moisturiser energy🧊 Longevity trends on the rise: ice baths, infrared, recovery clubs & wellness obsession🍵 Food trends for 2026: matcha, smoothies, protein yoghurts… and the weird rise of canning everything🥬 Café customer moments that deserve their own book“50 shades of green… is it hot?”“How many asparagus are in the soup?”We’re tired 😮‍💨🚫 Oversharing, gossip & why some people run with your wordsWe also get real about boundaries, friendships, self-awareness, and why it’s so hard to spot your own bad habits compared to everyone else’s.This episode is about less perfection, more awareness, and actually choosing what deserves to come with us into 2026 🤍💬 What’s one habit you’re leaving behind this year?📌 And what trend do you think is already on its way OUT?🎧 Subscribe for weekly episodes & stay trendy ✨💅@trendytalkpodcast | @justamylauren | @justmomajenn | @emsgaaa 🎧 Watch on YouTube + listen on Spotify💋 Patreon exclusive episode out nowhttps://www.patreon.com/c/TrendyTalkPodcast?vanity=user