Episode Details

What if the edge you’re looking for isn’t another training metric—but the willingness to do hard things on purpose? Coach Chris Newport sits down with Bob Campana for a powerful conversation about mindset, resilience, and human connection.

At 72 years old, Bob is still growing, learning, and intentionally seeking discomfort—not for punishment, but for progress. This episode explores why comfort can quietly limit growth, how shared experiences shape who we become, and why staying curious matters at every stage of life.

We discuss:

• Why doing hard things builds resilience
• The role of connection and community in performance
• How mindset shapes long-term growth
• Why purpose doesn’t have an age limit
• What athletes and high performers can learn from life experience

This episode is thoughtful, grounded, and deeply relevant for anyone who wants to keep evolving—physically, mentally, and personally.

Learn more and find his book here: https://www.theenduranceedge.com/mindset-connection-and-growth-at-any-age/

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