Episode Details

In this episode, I discuss my journey towards choosing joy for 2026, reflecting on my mental health struggles and how I worked out the hard way the importance of setting goals that prioritize joy and sustainability. I share the process my coach took us through that confirmed that joy should be my goal for 2026.

Have a listen to this episode if you are deciding what vibe you want to bring to 2026!

If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation!

In this episode I discuss -

• Choosing joy is a conscious decision for 2026.
• Mental health struggles can lead to deeper self-awareness.
• Setting bold goals can empower personal growth.
• Community support is crucial for mental well-being.
• Joy can be a radical act against societal pressures.
• Recognizing the impact of past experiences on current mental health.
• The importance of gratitude in personal development.
• Creating sustainable energy through joy enhances productivity.
• Coaching can provide valuable tools for emotional resilience.
• It's essential to acknowledge and thank those who support us.