Episode Details

I've spent twenty years watching yoga teachers struggle with the same pattern. They finish their training, start teaching, and then something happens. They're standing in front of three students wondering what they're doing wrong. They're scrambling every Sunday night to plan Monday's class. Or they never start teaching at all because the imposter syndrome is too loud.

Here's what most teacher trainings won't tell you: more knowledge doesn't cure imposter syndrome. Clear, confident teaching cures imposter syndrome. That comes from having practical systems you can actually use.

In this episode, I'm walking through how we can work together in 2026—not what trainings you should collect, but how working together could actually transform your teaching. Whether you're the teacher staring at a blank page every Sunday night, ready to master core sequencing skills, drawn to specialization, or not even a teacher yet—there's a pathway designed for exactly where you are right now.

You'll learn about the Yoga Class Prep Station for immediate help, Mastering the Art of Yoga Sequencing mentorship, specialization programs that build toward your 300-hour advanced training, and the 200-hour training I'm co-teaching with Amy Boerner in Dominica this May.

Join the Comfort Zone Yoga 200-hour yoga teacher training—curriculum is open now and our live cohort runs September through November 2026. Be sure to tell your students who are interested in teaching, too!

Read all about it here.

Want to become (almost) everyone's favorite yoga teacher? Join Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

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And come explore my mentorship program, Yoga Class Prep Station membership, continuing education and 200/300/500-hour teacher training programs, and my many books for yoga teachers. It's all at sagerountree.com.