Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD.
This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD.
Chapters:
00:00 Trailer
01:14 What is ADHD
03:12 The emotional toll of undiagnosed ADHD
07:26 Dr Lalitaa’s mission
13:00 How to overcome Rejection Sensitivity Dysphoria
17:25 How to reverse the affect of masking
19:32 The connection between ‘high functioning ADHD’ and loneliness
23:37 How to stop feeling ‘broken’
25:46 Tiimo advert
27:28 The emotional cost of feeling misunderstood
29:44 The ADHD ‘love/hate’ theory
32:13 How to overcome ADHD overwhelm
34:37 The link between ADHD and eye movement
37:39 How to spot ADHD in someone
38:34 How to get over the resentment after a late diagnosis
41:19 How therapy can help ADHD
43:31 The ADHD item reveal
45:31 Audience questions
49:16 A letter to my younger self
49:58 Focused survey results
FInd Dr. Lalitaa on Instagram 👉 https://www.instagram.com/dr.lalitaa/
Visit Dr. Lalitaa’s website 👉 https://drlalitaa.com
Take the Focused survey = £100 prize draw 👉 https://uk.focused.clinic/adhd-workplace-survey/quiz
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share Learn more about your ad choices. Visit megaphone.fm/adchoices
Published on 1 day, 12 hours ago
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