Episode Details

I personally find it fascinating to hear what people are saying "no" to and why. In addition, hearing examples helps normalize saying no and sparks ideas for what others might say no to – all of which helps us manage our workload and life so that we have energy and time for the things we decide are most important to us.

So, here's an example from my own life: How and why I decided to say no to speaking engagements for the rest of 2024.

If you're already saying no to a category of activities or decide to after listening to this episode, let me know! I'd love to hear. Email me or DM me on Instagram.

A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

Links you might enjoy:

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• 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.