Episode Details
Back to EpisodesNew Year, New You? #34
Description
In this episode we explore why parenting resolutions usually fail and show how timing, identity, and community make change stick. We share concrete scripts, fresh start tactics, and small habits that turn calm, respectful parenting into a daily identity.
• why routines and status quo bias keep us stuck
• habit loops that trade short-term relief for long-term regret
• fresh start effect and the power of specific plans
• identity statements that reshape daily choices
• practical if-then scripts for hot moments with kids
• how environment design lowers friction
• the role of community and accountability
• listener resolutions as social proof and motivation
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Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.
You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.
If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.
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Other Links to help you and me:
- Get Jon’s Book Punishment-Free Parenting
- Preorder Jon’s Children’s Book Set My Feelings Free
- Follow Whole Parent on