Episode Details

In this episode of the Eric Roberts Fitness Podcast I talk about how to set and achieve your goals. I dive deep on setting goals, action vs outcome based goals, what are realistic goals, etc. As well as how to achieve those goals and what strategies to take into consideration. Hope you enjoyed the podcast and if you would like to join the Clubhouse, you can do so at the link below. Chat soon! -E https://erfclubhouse.com