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Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body
Episode 356
Erwan Le Corre, founder of MovNat, joins Gabby Reece to explore natural movement, breath-hold training, and what it means to move — and live — with more freedom. They discuss movement poverty, functional strength vs. appearance, outdoor training, and how simple daily practices can restore resilience, calm, and confidence in the body.
FIND ERWAN
Natural Movement (MovNat): https://www.movnat.com
Breath-Hold Training: https://www.breathholdwork.com
Instagram: @erwanlecorre
FOR MORE ON GABBY
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show on YouTube: https://www.youtube.com/@GabbyReece
Produced by Dear Media.
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Published on 18 hours ago