Episode Details

Explore the power of purpose through the story of Velasco in The Samurai and research-backed insights:

• Velasco chose meaning over comfort, even at the cost of his life.
• Purpose drives resilience, stress tolerance, and mental well-being.
• Without purpose, life can feel stagnant and numbing.
• Discover why knowing your “why” is essential to truly being alive.

Thrive With Leo Coaching: 

If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:

In the US: 

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. 

The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

The Trevor Project: 1-866-488-7386

Outside the US:

International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.