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7 Ways to I.M.P.R.O.V.E. Difficult Moments

7 Ways to I.M.P.R.O.V.E. Difficult Moments

Episode 365 Published 4 years, 5 months ago
Description

Have you ever dealt with an uncomfortable or difficult situation? They can be hard to deal with, but this week the Savvy Psychologist gives you 7 tools to I.M.P.R.O.V.E. the moment and cope with hard times.

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