Episode Details

Self-care podcast exploring Instead of Resolutions: Address The Roots of Your Struggles, Learning to Listen to Your Body & Body Awareness & Benefits of Addressing Burnout.

TOPICS::

** Instead of Resolutions: Address The Roots of Your Struggles (07:49).

** Learning to Listen to Your Body & Body Awareness (19:15).

** Benefits of Addressing Burnout (30:43).

NOTES::

Show notes: amberapproved.ca/podcast/630

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