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HotTakes With The Murphman Episode 21: Mental Health in College
Published 3 months, 3 weeks ago
Description
Self-Care, Burnout, and the Myth of Having It All Together
The biggest lie on campus is the myth that everyone else has it all figured out. We emphasize that Rest is not a reward; it's a requirement. Learn to build a weekly self-care routine and utilize campus mental health resources. You are not alone! #MentalHealth #CollegeBurnout #SelfCare