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Fitness, Resilience, and the Power of Community with Fitz Koehler
Season 1 Episode 154
In this episode of Brian's Run pod, join host Brian Patterson as he delves into an inspiring conversation with Fitz Koehler, a renowned race announcer and fitness guru. Discover how Fitz's journey through a cancer diagnosis led to a powerful comeback, both personally and professionally.
Fitz Koehler shares her personal experience with cancer and the impact it had on her life. Insights into the writing of her book, "Your Healthy Cancer Comeback: Sick to Strong." The role of fitness and the running community in her recovery journey. Tips for maintaining fitness during challenging times. Fitz's advice for those starting their running journey.
Tune in for an episode filled with resilience, motivation, and the power of community.
Lucy Tomlinson Christmas Offer for Welcome Pilates
Merili Freear running author promotes her new book
Fitz Koehler's new Book "You Supercharged".
Lisa Jackson - "Still Running After All These Tears".
Brian's Run Pod has become interactive with the audience. If you look at the top of the Episode description tap on "Send us a Text Message". You can tell me what you think of the episode or alternatively what you would like covered. If your lucky I might even read them out on the podcast.
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Published on 1 week, 4 days ago