Episode Details

Back to Episodes
Why You Cant Stay Consistent & How To Fix It

Why You Cant Stay Consistent & How To Fix It

Season 3 Published 4 months, 1 week ago
Description

Everyone wants results.
The body. The confidence. The momentum. The growth.
But very few people are willing to commit to the one thing that actually creates it all: consistency.
In Episode 7 of The Upgrade Series, we’re breaking down why consistency isn’t about motivation, discipline hacks, or going “all in” for a week…
It’s about becoming the kind of person who shows up even when it’s boring, inconvenient, or uncomfortable!!

If you loved todays episode make sure to drop us a comment, rate this podcast 5 stars & tag us in your socials! We LOVE YOU!
More from us here: https://www.instagram.com/oiletstalk
You can find Kate here: https://www.instagram.com/thekatemorris/
https://www.instagram.com/katemorrispt/

You can find Gemma here:
https://www.instagram.com/coachgemma/
https://www.instagram.com/upliftmvmt/

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us