Episode Details

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

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As you let your eyelids close, draw in a breath,

and then, as you exhale,

Let this calming breath melt into you,

Deep into your physical and emotional self.

LONG PAUSE

Inhale deeply and fully again, 

with a breath that gently buries into your muscles,

dissolving all the tension in you 

and turning the muscles soft 

like creamy butter.

LONG PAUSE

As you continue to breathe, 

allow the breath into your neck and shoulders,

deliciously dissipating pain and stress there,

and replacing it with deep relaxation.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie💗💗💗

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