Episode Details
Back to EpisodesNuts for Nuts - I am! My TOP 4 nuts and seeds. Healthy thyroid and ramped up metabolism, genius brain, higher HDL, boundless energy and radiant skin!
Season 2021
Published 4Â years, 4Â months ago
Description
TUNE IN TO LEARN:
What nuts and seeds nutritionist eats every day and why;
How much I eat, calories, fats and fiber; vitamins and minerals.
What's your favorite nut or seed? 😃👇
Check what's it good for here - CheckYourFood.com
 SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you use nutrition science in a simple way to reach your health, fitness, performance goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!