Podcast Episode Details

Choosing a Life You Actually Want Instead of the One You’re Chasing

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Episode 129

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Ever feel like you’re stuck repeating the same patterns, even when you’re trying to grow?



In this empowering episode of Her Unshakeable Confidence, Simone and Olivia sit down with George Bryant as he shares his journey from a challenging childhood to becoming a successful entrepreneur and author. He emphasizes the importance of choice, authenticity, and self-compassion in building confidence. The discussion explores how our perceptions of ourselves and others can shape our experiences and the significance of feedback and gratitude in personal growth.



Ultimately, George defines confidence as a state of being that allows individuals to act in alignment with their true selves, encouraging listeners to embrace their authenticity and practice self-love.



If you’re ready for a gentler, more sustainable way to create the change you want — this episode will guide you back to yourself.




✅ Actionable Takeaways

Question the Life Behind the Result
When envy shows up, ask yourself: Am I actually willing to live the life it takes to have that result? Clarity dissolves comparison.

Define Success on Your Own Terms
Just because something looks impressive doesn’t mean it’s aligned. Success only matters if you want the lifestyle that comes with it.

Practice Gratitude Before Growth
You can’t sustainably reach for more if you’re not caring for and appreciating what you already have.

Celebrate Others Without Making It About You
Someone else winning does not mean you’re losing. Celebration is often the fastest path to expansion.

Confidence Is a State of Being, Not a Performance
True confidence comes from being comfortable with who you are — regardless of where you are or who’s watching.

Lead With Responsibility, Not Force
Influence isn’t about pushing people forward — it’s about honoring their emotional experience and psychological safety.

Ask Your Future Self for Guidance
Before acting, ask: Would my future self be grateful for this choice? Let integrity guide your decisions.

⏱️ Chapters

00:00 The Journey to Authenticity
05:51 The Power of Choice
12:40 Breaking Free from Performance
19:55 Empathy and Understanding in Relationships
29:46 The Power of Connection
32:19 Practicing Authenticity and Vulnerability
35:14 The Importance of Self-Compassion
38:26 Embracing Self-Love and Acceptance
41:44 The Impact of Our Self-Perception
45:15 Desire vs. Action: Understanding Envy
51:27 Advice from Women: The Importance of Emotional Awareness
54:28 Closing Thoughts and Resources


✨ About George Bryant


George Bryant is a visionary entrepreneur, New York Times bestselling author, and host of a top-ranked podcast that inspires millions to scale with soul. From his roots as an Active Duty United States Marine for 13 years to a celebrated food blogger and marketing genius, George has turned his raw, authentic journey into a global movement, touching millions through his storytelling, social media, and the #1 health app of 2015 (Apple).

Connect with George Bryant:

Website: mindofgeorge.com
Instagram: @georgebryantFacebook: George Bryant
Podcast: The Mind of George


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