Episode Details

Have you ever had a Christmas where help showed up right when you needed it, or where a small kindness changed everything?

In this special Christmas episode, I’m sharing stories of quiet, powerful miracles that remind us we are never alone. 

From a moment in my own childhood that changed the way my family celebrates Christmas forever, to tender stories of strangers stepping in with love, faith, and unexpected kindness, this episode is all about hope.

 If your heart feels full, heavy, or somewhere in between this season, I hope these stories feel like a soft light reaching you right where you are.

If this episode touched your heart, I’d love for you to share it with another mama who could use a little hope today, and leave a review so we can keep spreading light together.

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⭐️ OTHER RESOURCES FOR YOU:

🗓️ JOIN OUR FREE 10,000 STEPS A DAY CHALLENGE: https://mommytummyfix.com/10k/

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This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.

This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.

⭐️ THE MOMMY TUMMY FIX APP IS NEW AND IMPROVED! Here is what you get in our new app:

• You can now search workouts made for moms by:
• Time (10 min, 20 min, etc.)
• Type (strength, walking, cardio, stretching)
• Body focus (arms, core, legs, etc.)
• A daily workout plan: no more guesswork
• A full strength training program that combines fat-burning workouts + strength
• A better explanation and integration of core rehab
• 70+ coaching calls all searchable by topic
• NEW: Ask A Coach — submit your questions to Camille, Jared, Karla the RDN, or one of our coaches and get an answer inside the app. These Q&As will be posted anonymously so everyone can learn from them. 
• More recipes, prettier pictures, and the full Karla Williams RDN nutrition course with bite-sized, watch-what-you-need videos (emotional eating, intuitive eating, hormone balancing, etc)
• An improved daily checklist, now visible right on your home screen. We know this framework works. It’s the thing that has helped so many women get results.
• Organized mindset workshops taught by Camille and Jared to help you grow from the inside out.

All of this for only $19/month! You can check it out here: https://www.mommytummyfix.com/

The Mommy Tummy Fix eases you back into fitness and exercise after having a baby, but does it from a place of love for yourself and a different mindset (along with research and rehab from a physical therap