Podcast Episode Details

The Science Of Speaking Up For Yourself | Elaine Lin Hering

---

Episode 1070

---

How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most.

 

Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the author of the book Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully.

 

In this episode we talk about:

• How we learn silence and self-editing 
• How we often miscalculate the cost-benefit when it comes to speaking up or staying silent
• Elaine's four steps to learn how to speak up and find your voice
• How we can unintentionally silence others, especially those closest to us, and what to do about it 
  

 

This episode originally aired on May 15th, 2024.

Get the 10% with Dan Harris app here

Sign up for Dan's free newsletter here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

 

Thanks to our sponsors: 
AT&T: Happy Holidays from AT&T. Connecting changes everything.
Monarch: Use code HAPPIER at monarch.com in your browser for half off your first year.
Fabletics: Go to fabletics.com/Happier, sign up as a VIP and get 80% off everything.
Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

 

---

Published on 5 days, 12 hours ago