Episode Details
Back to EpisodesDepression—and How I Learned to Cope
Season 1
Episode 23
Published 2 months, 3 weeks ago
Description
https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=Lr87VxFtSVex5fxvVQGiYA
https://open.spotify.com/episode/6drNBeJtPR9QjFEamXB74o?si=PQDAEYcvQVaAZdqwDllhOg
https://open.spotify.com/episode/5tORA2NPuNSFN0qyTToATh?si=QgAbK2xUT_GLyxdsjeYE9A
When the world turns quieter and the days grow short, some of us feel that shift deep inside. In this episode, we explore the unfiltered story of one woman walking through the fog of seasonal depression—no clinical explanations, no polished mask-just her own simple truth. She shares how the darkness feels, how motivation slips away like sunlight, and how even basic routines can feel overwhelming.
https://Facebook.com/petra.d.rivera
https://wwwpetrademusz.buzzsprout.com/