Podcast Episode Details

Back to Podcast Episodes
Volleyball Rules to silence your inner critic.

Volleyball Rules to silence your inner critic.



Conquer Your Inner Critic

- Silencing negative self-talk: Practical phrases to replace doubt with confidence.

- Focusing on controllable: What's in your power to influence in the moment.

- The "What If" Game vs. "What Is": Grounding yourself in the present reality.


Published on 2 weeks ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate