Episode Details
Back to EpisodesBinging: The Overlooked Eating Disorder & What You Need To Know About It
Description
Today, I sit down with Ronni Robinson to explore her powerful story of binge eating disorder, the emotional roots behind it, and her recovery. She begins by describing how her disordered eating started in early childhood, triggered by feelings of being overlooked, unimportant, or emotionally unsupported. As she walks me through her earliest memories of sneaking food, hiding wrappers, rearranging food on plates, and developing secretive eating patterns, she explains how coping mechanisms can form long before someone understands why they need comfort in the first place.
As our conversation continues, Ms. Robinson shares how these patterns followed her into adulthood, eventually shaping her self-worth, relationships, and identity. She discusses the moment she realized that binge eating was not a lack of discipline but a trauma response—an attempt to find safety, numb stress, and fill emotional voids that had never been addressed. We talk about the misconceptions surrounding binge eating disorder, how shame keeps people silent, and why many individuals struggle privately for years before seeking help. She also explains how writing her book allowed her to confront the layers of her story and offer hope to others who feel trapped in similar cycles.
We then shift into the turning points that led Ms. Robinson toward healing. She describes the importance of therapy, accountability, pattern recognition, and the willingness to speak honestly about struggles that many people hide from the world. We explore the connection between childhood experiences and adult coping mechanisms, the role of faith and community in recovery, and the reality that healing is rarely linear. Throughout our conversation, she offers practical insight into managing triggers, reframing self-talk, and rebuilding a sense of identity that isn’t defined by shame or secrecy.
https://www.ronnirobinson.com/coaching-info
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