Episode Details
Back to EpisodesVNR #246: If you miss a workout, should you make it up?
Episode 246
Published 2 months, 1 week ago
Description
-A VNR listener wants to know if someone cannot do a week of their scheduled programming because they are traveling for work, etc…when they return should they make up the week they missed? Or, should they jump right back in on the current day’s workout & forget about the week they missed?
-Pat & Adrian discuss this topic.