Episode Details
Back to EpisodesYoga, IFS, and Buddhist Psychology with Kali Basman
Season 5
Episode 12
Published 3 weeks ago
Description
In this episode, I sat down with international educator Kali Basman to explore the profound terrain of inner coherence. Kali seamlessly bridges Yin Yoga, Buddhist psychology, and Internal Family Systems (IFS), teaching us how to meet our inner 'parts' on the mat. We discussed the power of somatic inquiry, nervous system regulation, and how this holistic approach guides students back to their natural rhythm of wholeness.
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