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The Unseen Curriculum #5 – How to build mental resilience as a dental student with Dr Rebecca Smith
Description
Hosted by Dr Michael Shambira
What does it take to have two babies, work as a nurse, survive dental school, AND come out smiling? Dr. Rebecca Smith shows us that resilience isn’t about being tough – it’s about grace under pressure.
In this powerful series finale, we dive deep into the real meaning of resilience with Dr. Rebecca Smith, who walked one of the most challenging journeys through dental school imaginable. From fertility struggles and miscarriage to clinical mishaps and balancing motherhood with study, Rebecca shares the raw truth about bouncing back when life gets overwhelming.
What You’ll Learn:
- Practical strategies for building resilience in dentistry and life
- How to reset after difficult clinical days (like perforating during your first endo case!)
- The power of meditation and mindfulness for managing stress
- Why having something outside dentistry is non-negotiable
- How to prioritize when everything feels urgent
- Building a support network that actually works
Whether you’re a student drowning in wire-bending practice or a new grad navigating your first major clinical mistake, this conversation will remind you that pressure isn’t the enemy – it’s the training ground.
Ready to discover the unseen curriculum? Listen now and join the conversation by sharing your own dental school experiences in the comments below!
Key Moments
00:00 – Introduction and Topic Overview
02:15 – Meet Dr. Beck Smith
05:30 – From Nursing to Dentistry Journey
09:45 – Navigating Miscarriage During Dental School
14:20 – Finding Strength Through Support Systems
17:40 – Becoming a Mom in Dental School
21:15 – Clinical Challenges and Root Canal Story
25:30 – Building Resilience Through Meditation
28:00 – Final Thoughts and Series Wrap-Up
Dr Rebecca Smith
Listen Now
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