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Hey friend, welcome back to The Intentional Midlife Mom. I'm Jennifer Roskamp, and I'm glad you're here.

Let me tell you something I've seen over and over again in the women I coach.

It's not a big, dramatic breakdown. It's not a miracle morning or an aha moment that changes everything overnight.

It's quiet. Subtle. Easy to miss if you're not paying attention.

But it's the moment everything starts to change.

They stop saying "I can't do this anymore…" 

And they start thinking, "Wait…this might actually be possible."

That shift? That's the turning point.

And today, we're talking about that exact moment—and how you can reach it without waiting for your life to calm down first.

Here's what you'll learn in this episode: What actually triggers real, sustainable change for women in midlife. And why it's not motivation, more discipline, or the perfect plan. It's strategy. And it's simpler than you think.

Let's go.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

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