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Ep 1. My Health Journey and What’s Ahead for the Podcast

Ep 1. My Health Journey and What’s Ahead for the Podcast

Published 10 months ago
Description

In this very first intro episode of Rooted Radiance, I’m sharing a bit about my health journey and my challenges that shaped my passion for women’s wellness. As a registered dietitian and entrepreneur, I want you to know not just what I do, but why I care so deeply about helping women thrive.

I’ll walk you through why I started this podcast and what you can expect in future episodes.

Together, we’ll explore topics like nutrition, hormonal and gut health, fitness, mindset, and confidence—all designed to help you feel strong, healthy, and radiant.

CONNECT WITH ME:

Instagram: @dietitiannicoleibarra

Website: nicoleibarrard.com

YouTube: @nicoleibarraRD

TikTok: @dietitiannicoleibarra

✨Struggling with meal planning and don't know where to start? Click the link below 🔗 to get my FREE Meal Planning Made Easy Guide! https://share.hsforms.com/13IZZbLAUTvq7s-PLYK33Ewpe7ry

Disclosure: This information in this podcast is for educational purposes only and not to taken as medical advice. Always consult your healthcare practitioner before implementing any new exercise routine, supplements, or diet changes.

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