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Let Go of 2025 (a Lloyd Dobler sorta guided meditation)
Description
Ready to let go of 2025?
This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to.
Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without armor.
Expect monkey mind interruptions, dark humor, and permission to meditate badly. No incense. No enlightenment. Just a pause button before the year turns.
Less than 10 minutes.
Headphones optional.
Armor not required.
From the edge of empire and the center of self—this is The Tao of Lloyd.
Send a text. Ask a question & I will answer, maybe in a episode
ABOUT / The Tao of Lloyd is a Zen-punk mixtape for late-stage everything—blending Tao Te Ching meditations, Gen-X philosophy, and anti-fascist satire from Lloyd Dobler, your reluctant middle-aged dissident. No ads. No paywalls. Just clarity, chaos, and sacred refusal. Support the show & get bonus episodes: patreon.com/taooflloyd.
link tree: https://linktr.ee/TaoofLloyd