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Episode 126: Ta-Ta, Stress: Wellness, Boundaries & Spa-Style Airbnb with Cheri Darling
Description
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In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression.
Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying "bye Felicia" to draining influences, and embracing growth.
If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen.
Follow Cheri on https://www.instagram.com/me_first_darling
Rent Cheri's Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_
Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
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