Episode Details
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2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
Published 3 months, 1 week ago
Description
MAPS 15 Powerlift
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The importance of the Big 3. (1:31)
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Don't fall for the trap of looking like one of these top athletes. (4:10)
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Who this program is for. (7:58)
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Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00)
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Strengthening weak links and achieving PR's. (14:11)
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The next BIG trend is short/daily workouts. (16:21)
Related Links/Products Mentioned
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MAPS 15 Powerlift 50% half from Dec. 21-27th. Code DECEMBER50 at checkout.
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