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E14- Transforming Lives Through Fitness Coaching
Season 1
Episode 14
Published 5 months ago
Description
In this conversation, Chris Deavin shares his extensive journey in the fitness and coaching industry, discussing his transition from personal training to coaching, the importance of resilience and consistency in achieving fitness goals, and his focus on helping individuals over 50 improve their health and fitness. He emphasises the significance of mindset and small wins in the journey towards better health.
Chris Deavin - My Health Coach