Episode Details
Back to Episodes
Release Emotional Tension Guided Meditation
Published 4 weeks, 1 day ago
Description
Let go of stress, anxiety, and emotional tension with this calming guided meditation. Through mindful breathing, gentle body awareness, and soothing visualization, you’ll release what no longer serves you and create space for peace, clarity, and emotional balance.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub