Episode Details

✨ Not Another Year of Self-Abandonment: Healing the Habit of Overgiving in Relationships

💛 In This Episode

It’s time to stop disappearing inside your own life. In this bold and compassionate episode, Del helps you recognize the patterns of self-abandonment and guides you toward a year of self-honoring, truth-telling, and emotional freedom.

⏳ What You’ll Learn

• What self-abandonment looks like in everyday decisions
• How guilt and people-pleasing keep women stuck
• Why healing requires returning to yourself
• A scripture that reframes spiritual self-care
• Journal prompts for emotional clarity

📝 Journal Reflections

1. Where did I abandon myself this year?
2. Who or what am I prioritizing over myself?
3. What pattern am I ready to break?
4. What does self-honoring look like now?
5. What promise can I make for 2026?

📌 RESOURCES & NEXT STEPS

• 📖 Grab your copy of the Bounce Back Journal [HERE]
• ✨ Visit the Website to stay connected [HERE]
• 💌 Download your FREE "26 Tactics for 2026" Guide [HERE]