Podcast Episode Details

Episode 180 - Positivity Successor (Meal Prep)

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Mental Health Awareness! ❤️🙏
Physical Health Awareness! ❤️🙏
Spiritual Health Awareness! ❤️🙏
Emotional Health Awareness! ❤️🙏

Meal Prep!

-Make A Meal Plan
-Schedule Time For It
-Make Grocery List
-Look For Shortcuts
-Multitask
-Double Batches
-Use Good Containers
-Store Portions (individually)
-Start Small

Find Out Right Portions for you!

God Bless!
Amen 🙏

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Published on 11 hours ago