Episode Details
Back to EpisodesEp 106: Why Porrada Everyday is Ruining Your Gains
Season 1
Episode 106
Published 2 months, 1 week ago
Description
Join us today as Diana & Kris break down a topic of porrada everyday, how doing it is ruining your gains on&off the mats, plus better ways to go about training for longevity on the mats.
Enjoy!