Episode Details
Back to EpisodesEp 407 – How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World
Published 7 months, 2 weeks ago
Description
Abbie went from pre-diabetic to 10kg down, stronger, healthier and confident – all while travelling the world. Her story shows what’s possible with the right structure and support for women over 40. Fit Over 40 Programme: www.fit40info.com