Episode Details

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Welcome to a brand new miniseries of ABGW, where we take a moment to breathe amidst the hustle and bustle of life. 

I'm Cheryl, your guide on this journey of self-discovery, and today we're diving into the power of small steps that lead to significant changes. In just five minutes, we'll cut through the noise and help you uncover that calm, capable version of yourself hiding under the weight of your to-do list.

Have you ever felt overwhelmed by the past, burdened by old stories that no longer serve you? This episode serves as a gentle reminder that every sunrise offers a fresh start. You're allowed to dream, plan, and love again without dragging along emotional baggage.

 Let's take today to redefine your goals—goals that resonate with who you are now and who you aspire to become.

As we explore the wisdom of John Powell, who reminds us that the only fundamental mistake is the one from which we learn nothing, we encourage you to embrace the 24 brand-new hours ahead of you.

 Life is not about looking back; it's about moving forward with intention and joy. You have the power to shift your energy and allow life to meet you halfway.
So, let's laugh often, live loud, and remember that you are amazing, brilliant, gorgeous, and fabulous. 

Every little step you take is a step towards a brighter, more balanced future. Trust your journey, and remember, progress is progress—no matter the pace.

If something resonated with you today, don't overthink it—act on it. One small choice, one calmer breath, one shift is all it takes to begin the change you desire.

 Your pace is just right for you, and every step brings you closer to a more fulfilling life.

The contents of this podcast are for informational purposes only and should not be considered medical advice. If you have a specific health concern or condition, please consult a qualified Healthcare professional for more details. Check out herguru dot uk forward slash disclaimers

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Work Stress Anxiety by ABGW is part of HerGuru Hypnotherapy and Coaching™ and grounded in the ABGW Method®.

Calm first. Reality first. Then change.™

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