Episode Details

If you’ve run in a local race recently, there’s a good chance Arsenal Events was behind the timing and organization. Kristen Loescher joins us to look back at a busy year, including the growth and success of the Stafford Race Series. We also shift to the bigger picture—why so many people make fitness a New Year’s resolution, how to set realistic goals, and smart, sustainable ways to get in shape and stay active in 2026.