Episode Details

Shannon Rowbury, a 3x Olympian and Olympic bronze medalist, is no stranger to C Tolle Run. This time, she’s back with a brand-new accomplishment on her résumé: author. She’s joined by physical therapist and pelvic health expert Jessica Dorrington to discuss her new book Strong as a Mother: Your Complete Pregnancy-to-Postpartum Health Program. Carrie, Shannon, and Jessica have a heart-to-heart about their athletic feats, motherhood, marathon training, and Shannon’s journey into writing. They also share why they teamed up to create the motherhood movement 4twomom. Whether you’re a mother runner or not, this conversation will leave you inspired to keep getting after it!