Episode Details

In the middle of sending grades, now they have a day to verify. Even now I have one student wanting a higher score. How many tears do you endure?

Workouts in! Back to the grind! 3.51km in 26.02, then to the gym for legs, then back out for another 7.54 km run in 52.34. Legs were alright, but will probably feel it tomorrow or the next day. Also practicing wider grip pull ups, maybe that will help the shoulder? (Cause of overuse from the other version.)

Sleeping better, and certainly have some ideas for the next few months though nothing set in stone.

And what about Chinese domestic consumerism, what are they buying? Sharp China vs Gary Vee’s impression of what’s going on.

https://open.substack.com/pub/sinocism/p/sharp-china-xi-jinping-thought-on?utm_campaign=post-expanded-share&utm_medium=web

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Hope you have a great middle of the week!

00:00 Introduction and Personal Updates

00:57 Grading Challenges and Student Reactions

08:50 Workout Routine and Fitness Insights

17:28 Supplements and Health Regimen

21:17 Chinese Consumerism and Market Trends

34:58 Conclusion and Final Thoughts