Episode Details
Back to Episodes#55 - Q&A - Increase pushups & pull-ups, dial in habits, confidence to lift heavier, losing LB's while maintaining strength, & more
Published 4 months, 1 week ago
Description
Here are some of the topics we covered in this weeks Q&A:
- Losing weight while maintaining strength
- Putting on strength & size
- Confidence while lifting heavier
- Form better habits
- Increase pushups & pullups
- Advice for coaching tactical athletes
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