Episode Details

Mike Fuller joins Natasha on this episode of the Natasha Helfer podcast to share his "Compass" framework for healthy Sexuality.

You can find out more about Mike by visiting his website: fullercounselinggroup.com

You can check out his previous episode on the podcast, "From LDS CES Instructor to LGBTQ+ Affirming, Life Transition Therapist" here:

https://www.natashahelfer.com/the-natasha-helfer-podcast/episode85

For Therapists and Counselors, visit: learnreligiontherapy.com

The upcoming, "'Sinner' and 'Saint' as Trauma Responses: Understanding Religious Coping Through a Trauma-Informed Lens" will be January 16, 2026. Go here to sign up: https://learnreligiontherapy.com/course/sinnersaint

Other resources shared in this episode:

Blog post by Mike Fuller: What I Wished We Learned About Sex: A Compass for Healthy Sexuality: https://www.fullercounselinggroup.com/blog/blog-post-title-four-drfz3-wfsfk

The work of Al Vernacchio: https://www.amazon.com/stores/Al-Vernacchio/author/B00JE5300E?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=3cf11c0e-4cde-4b34-aaa0-6de7a122ac0c

The work of Emily Nagoski: https://www.emilynagoski.com

The work of Doug Braun Harvey and the Harvey Institute: https://www.theharveyinstitute.com/about-us/doug-braun-harvey

Ejaculate Responsibly by Gabrielle Blair: https://www.amazon.com/Ejaculate-Responsibly-Whole-Think-Abortion/dp/B0B5YHG14Q/ref=sr_1_1?crid=2HZIFS9HYVZAV&dib=eyJ2IjoiMSJ9.hY_XQU7U6FCSkdTZNP5Iqck3UTUDfRe5qGuY_vpEH00K5M8pWaRwab0TX7dQMJxV.63enJxmsekW3bywQ2iEq_MGlNt9PzbKZHmOFEtzPKaQ&dib_tag=se&keywords=ejaculate+responsibly&qid=1764982421&sprefix=ejaculate+responsibly%2Caps%2C122&sr=8-1&fbclid=IwY2xjawOu83ZleHRuA2FlbQIxMABicmlkETF0N0RDWlRDbktMS1NVMzVjc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqQGrU8UP7nqBpLZQcAHp-ybwdHDvtBgKl8YS0kyi0Uc0fb9KWuA73dvQ5aN_aem_noSItRK4Z0jdy0FWIbyPdA

To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.

The information shared on this program is informational and should not be considered therapy.

This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.

The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect th