Podcast Episode Details

1201. The #1 Thing Aging Your Joints + Are Robots the Future of Better Healing?

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Hey Heal Squad! Have you noticed more robots showing up in your doctor’s office lately? You’re not imagining it! Dr. Jason Snibbe, one of the country’s top orthopedic surgeons (and the man behind countless celebrity joint replacements, including yes, Kris Jenner’s hip surgery) is here to tell us why robots may be one of the most advanced healing tools we’ll ever have. But do they actually work… and should you trust them? He’ll tell us if we should and the everyday exercises that are secretly aging your joints (you’re probably doing this one daily!), and the one exercise that becomes non-negotiable if you want longevity. And if you’re hoping to avoid the operating room altogether? He shares the prevention strategies and regenerative therapies that might save you from ever needing a replacement. Consider this your crash course in becoming the CEO of your joint health,  with a few “wait… WHAT?!” moments you’ll be thinking about long after the episode ends.

HEALERS & HEAL LINERS:

• AI + Robotics Are Redefining Joint Surgery: 
• Robotics now allow surgeons to place implants with near-perfect precision, reducing complications and improving recovery. AI can quickly create custom plans to determine the best implant for you.
• Prevention Starts With Muscle, Not Mileage: 
• The biggest protectors of your joints are your muscles. High-impact running, deep hip/knee bending, and weak muscle mass accelerate damage, while resistance training becomes a must for protecting your hips, knees, and spine as you age.

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ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and Published on 5 days, 4 hours ago