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Tonight’s meditation is a celebration of life. 

This beautiful, messy, painful, and joyful experience that is all yours.  

So close your eyes,

And invite your body to settle comfortably into your bed. 

PAUSE…

Let yourself move around a bit,

Until you find that position that feels like home.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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